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  • How To Stop Feeling Anxious At Night
  • How To Maintain Good Mental Health
  • Why David Bolno Values Giving Back
  • More Positive Ways To Help Lift Your Mood
  • Gender Differences in Smoking Habits – And Ways Everyone Can Quit for Good
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How A Rewarding Activity Can Help Improve Your Mood
Mental Health
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How A Rewarding Activity Can Help Improve Your Mood

Depression can hit anyone at any time and for a multitude of reasons.  We can only guess at the number

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Secret Tips To Help You Get That Second Date!
Mental Health
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Secret Tips To Help You Get That Second Date!

It’s nerve-wracking trying to make a good impression when, by chance, you meet someone new in a noisy bar, but

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How To Turn Your Dreams Into Reality
Mental Health
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How To Turn Your Dreams Into Reality

Do you have dreams or ideas about things you’d love to have or accomplish? Having the dream is the easy

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How To Regain Control Of Your Emotional Eating
Mental Health
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How To Regain Control Of Your Emotional Eating

Let’s face it.  At times, most of us have the urge to eat things we know we shouldn’t.  There’s nothing

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When Your Best Friend Becomes A Stranger
Mental Health
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When Your Best Friend Becomes A Stranger

Depression can manifest itself in many ways and a common one is self-isolation.  So what should you do when your

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Recovering From a Loss of Confidence
Mental Health
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Recovering From a Loss of Confidence

A person’s confidence and self-esteem can be fragile and easily lost.  A traumatic event can cause a damaging blow and

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Has The Pandemic Led To Any Positive Changes?
Mental Health
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Has The Pandemic Led To Any Positive Changes?

As I watch the TV news each day, the Covid-19 pandemic has been one of the top headlines for some

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Break the Habit of Negative Thinking
Mental Health
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Break the Habit of Negative Thinking

I’ve never been a big reader of books but one book I’ve fully read and still refer to is ‘Stop

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Domestic Abuse - Men Suffer Too
Mental Health
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Domestic Abuse – Men Suffer Too

It’s a sad reality that many women suffer some form of domestic abuse carried out by their male partners.  However,

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Does Exercise Have To Be A Chore?
Mental Health
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Does Exercise Have To Be A Chore?

It feels like we are constantly being reminded about the importance and benefits of exercising.  Although, we know it’s for

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BigBoysCry is here to help big boys, big girls and everyone else in the quest for a better understanding of mental health issues

Recent Posts

  • How To Stop Feeling Anxious At Night
  • How To Maintain Good Mental Health
  • Why David Bolno Values Giving Back
  • More Positive Ways To Help Lift Your Mood
  • Gender Differences in Smoking Habits – And Ways Everyone Can Quit for Good

Recent Comments

  1. Recovering From a Loss of Confidence - Big Boys Cry on Are You Suffering From Dysthymia?July 6, 2023

    […] Are You Suffering From Dysthymia? […]

  2. When Your Best Friend Becomes A Stranger - Big Boys Cry on Could You Be Suffering From A Sleep Disorder?July 6, 2023

    […] it stops every creative process, you can imagine.  Perversely, a depressed person may not have trouble sleeping, they actually…

  3. How To Regain Control Of Your Emotional Eating - Big Boys Cry on Recovering From a Loss of ConfidenceJuly 6, 2023

    […] Is it at night?  After a conversation with your ex?  Financial pressure?  Loneliness?  Loss of confidence?  Identify your triggers…

  4. How To Turn Your Dreams Into Reality - Big Boys Cry on Struggle with Shyness?July 6, 2023

    […] You may have unhelpful thoughts that hold you back from achieving your goal or you’d probably already have done…

  5. Why David Bolno Values Giving Back - Big Boys Cry on More Positive Ways To Help Lift Your MoodJuly 2, 2023

    […] More Positive Ways To Help Lift Your Mood […]

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